If you have a hyperactive or anxious dog that struggles to relax or sleep, you may be wondering what you can give them to help them calm down and unwind. While it's always best to consult with your veterinarian before giving your dog any medications or supplements, there are some natural remedies and techniques you can try to promote relaxation and sleepiness in your furry friend.

One option to consider is melatonin, a hormone that regulates sleep-wake cycles in both humans and dogs. Melatonin supplements are available over-the-counter and can help some dogs relax and fall asleep. However, it's important to consult with your vet first, as the appropriate dosage can vary based on your dog's size and health conditions.

Another natural remedy to consider is CBD oil, which has been gaining popularity for its calming and anxiety-reducing effects in both humans and pets. CBD oil can help relax your dog and promote sleepiness without any psychoactive effects. As with any supplement, it's important to consult with your vet to determine the appropriate dosage for your dog.

In addition to supplements, there are also behavioral and environmental changes you can make to help your dog relax and sleep better. Ensuring your dog gets enough exercise during the day can help tire them out and promote better sleep at night. Creating a comfortable and quiet sleeping environment for your dog can also help them relax and unwind.

If your dog is still struggling to sleep despite trying natural remedies and lifestyle changes, it's important to consult with your vet to rule out any underlying health issues that may be causing their sleep disturbances. Your vet may be able to recommend medications or other interventions to help your dog relax and get the rest they need.

Overall, there are a variety of natural remedies and lifestyle changes you can try to help your dog relax and sleep better. By working with your vet and making adjustments to your dog's routine, you can help them achieve a better night's sleep and improve their overall well-being.